tibetan singing bowl benefits
Tibetan Singing Bowls
Tibetan Singing Bowls have been used for centuries on the ancient Tibetan plateau. Also known as Himalayan singing bowls, they are widely used in spiritual traditions such as Buddhism and Hinduism. Monks, Nuns and lay Buddhists use them in rituals, prayers and in meditation in Tibet and in the communities in exile.
Sound can actually change our immune system. Our Interluken-1 level, which is an index of our immune system, goes up between 12 ½ and 15 percent after Gregorian canting or listening to certain forms of music. And after listening to this music for twenty minutes, our immunoglobin levels in our blood are significantly increased. Certain forms of music can lower our heart rate and blood pressure. Every part of our body is affected by sound on a cellular and sub-cellular level. There is not an organ system in our body that is not affected by sound, music and vibration. Sound can help people who are sick, especially cancer patients.
The multiple overtones of the singing bowl are well known for their health benefits. They relieve stress and tension and give a sense of happiness and well being. Therefore they are used in many kinds of therapeutic healing techniques.
If you often feel stressed out and down, doing singing bowl therapy is another easy way to clean your energy and your space instantly and refresh your feeling.
The best singing bowls come from Tibet , Himalayan region in the Katmadu valley of Nepal.
The most important characteristic is that when a singing bowl is rubbed , hit , or tapped , they produce wonderful, pure sound.
Even if you just tap the bowl with your finger nail, it will emit a beautiful sound.
Doing singing bowl therapy doesn’t only attract good fortune, but it also opens the chakra of the human body. So it’s good to focus your mind and concentrate clearly on what you are doing.
